It is difficult for me when I do not live up to the standards that I set for myself. Believe me when I say that I have set very high standards for this blog and my podcast. I am also writing a personal blog (Eleven-18.com) and that is important to me. I am the type…
Month: April 2022
If You Are Over 35 and Trying To Conceive, You Need to Support Healthy Mitochondrial Function
As we age, there is a decline in Mitochondrial function that parallels the declining rate of fertility in women of advanced maternal age (AMA), women roughly over 35 years old. Infertility due to age is more often caused by decreased egg quality and dysfunctional Mitochondria rather than womb environment, according to everywhere and everyone 🙂…
Melatonin is a Trying to Conceive Powerhouse
Melatonin is one of the most beneficial supplements you can take while trying to conceive and for overall anti-aging benefits. There is a lot of confusion and wrong information circulating about Melatonin’s safety, but please rest assured knowing it is a very safe supplement when taken at the dose recommended for anti-aging, fertility (male and…